Find a tree which you feel familiar with, in a peaceful and calm place and sit under it.
Feel the life and energy which hides inside the tree. Feel the wind in its branches, and visualize the height of the tree’s highest leaves which also need the sap from its roots.
Feel the ground under it, and imagine the wet feeling of the roots, surounded with humid earth.
Take your energy from this Earth which is so big and powerful that you can’t even imagine. You only manage to feel it, and through this feeling you make your way to all the trees there might exist.
You make your way to their branches and leaves. You breath with them.
And you let the sun shine through you and iluminate all your being.
The sun is so far away that you can’t imagine the distance. But again, you can feel it. Follow this feeling and let it guide you to the sun and the universe around it.
The infinite space around you is totally empty of mater but you can still feel it. You can always feel it. And through it you can feel the infinite universe which lives inside every living and existing thing.
Stay there for a while. And when you want to come back, bless all-what-is and through the sunshine, or a starlight, find your way back into the earth, to the tree and to your heart where everything has been happening.
Let your heart vibrate through all your body once again before continuing your path in peace, love and joy, and grateful to Mother Nature.
Feel the life and energy which hides inside the tree. Feel the wind in its branches, and visualize the height of the tree’s highest leaves which also need the sap from its roots.
Feel the ground under it, and imagine the wet feeling of the roots, surounded with humid earth.
Take your energy from this Earth which is so big and powerful that you can’t even imagine. You only manage to feel it, and through this feeling you make your way to all the trees there might exist.
You make your way to their branches and leaves. You breath with them.
And you let the sun shine through you and iluminate all your being.
The sun is so far away that you can’t imagine the distance. But again, you can feel it. Follow this feeling and let it guide you to the sun and the universe around it.
The infinite space around you is totally empty of mater but you can still feel it. You can always feel it. And through it you can feel the infinite universe which lives inside every living and existing thing.
Stay there for a while. And when you want to come back, bless all-what-is and through the sunshine, or a starlight, find your way back into the earth, to the tree and to your heart where everything has been happening.
Let your heart vibrate through all your body once again before continuing your path in peace, love and joy, and grateful to Mother Nature.
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